Better Energy.
Better Gut.
Better Snacks.
From better-for-you baking mixes to 1:1 nutrition coaching, I help you ditch the diets and love how you feel.
Whether you're looking for 1:1 support or a no-fuss way to nourish yourself at home, you're in the right place. Your wellness, your way.
1:1 NUTRITION Coaching
Get personalized support to improve energy, gut health, skin health and food confidence—no fad diets, ever.
WHOLESOME BAKING MIXES
High-protein, gluten-free, dairy-free baking mixes made with clean ingredients—and zero compromise on taste.
Rooted in Real Nourishment
I’ve spent years helping individuals feel more energized, confident, and connected to their bodies—through food that supports their gut, skin, and overall health. But I also know that nutrition needs to be practical. That’s why I created my high-protein baking mixes—to bring together the science of nourishment with the joy of something warm and delicious from your own oven.
Whether I’m supporting clients 1:1 or crafting better-for-you baking mixes, my mission is the same: to make healthy living feel doable, enjoyable, and truly sustainable.
Big Wins, Small Bites, Real Change.
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"It’s so hard to find baked goods that are easy to make, healthy, AND delicious, but these muffins check all the boxes!...I honestly couldn’t believe how deliciously moist and yummy these are. I love everything about them (and so does my husband and toddler)!!"
Kathleen
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"Working with Caroline has been fantastic. She is knowledgable, empathetic and encouraging. She has helped me a great deal. I appreciate the time and effort she puts into her explanations and also the resources that she creates to reinforce our conversations.”
Kate
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"Absolutely Delicious and Guilt-Free! I’m so impressed with this muffin mix! It’s hard to find a baked good that checks all the boxes—high in protein, made with real fruit, and completely free of artificial ingredients—but this one delivers on every front...Highly recommend for anyone looking to eat clean without sacrificing taste!"
Karen
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"Working with Caroline has been transformative. She not only helped me achieve my initial goals but also empowered me with the knowledge and skills to maintain a healthier lifestyle long-term. Her expertise and genuine care for her clients make her stand out...I highly recommend working with Caroline!"
Ashley
From My Kitchen to Yours
Made with love and nutritionist know-how—our baking mixes are high in protein, free from gluten, dairy, artificial ingredients and are a joy to make at home.
See What We’re Baking
See what we’re baking, loving, and sharing this week @happyhealthcc.
